BOOTCAMP ON A BIKE
Benefits Without The Beat Up
The current “extreme pain to get gain” fitness culture (which injures many) is not working. Why? There are millions of people who want total fitness and total body transformation who refuse to do this tortuous exercise. Others have an intense fitness lifestyle, but due to age or injury simply can’t do high impact workouts any longer.
Studio Fit One group classes have now become the workout of choice for both these groups of people. Classes feature the patented and innovative X3, the only piece of exercise equipment in the world that combines a core ball, cardio bike, and resistance bands. For the first time in the history of fitness, you get bootcamp benefits without getting beat up - great gain (total fitness and total body transformation) without pain.
- High Intensity: The X3 provides 3 - in - 1 core, cardio, strength total fitness and total body transformation
- Total Body Workout: Engages all 620 of your body's muscles to slim and sculpt thighs, hips, glutes, waist, and upper body
- #1 Calorie Burner: World’s first “continuous” high intensity interval training (HIIT) tested to burn more calories than treadmills, ellipticals, indoor cycling, and aerobics … plus 36 hr. afterburn.
WITHOUT THE BEAT UP
- Fast: All - in - One core, cardio, strength workout in just 45 minutes
- Impact Free: High intensity workout, but you ride on air without discomfort, impact, or injury
- Fun: Dynamic certified instructors lead you through a different stimulating movement every minute, to great music - never boring.
A new era in fitness is dawning. Now you can get all the benefits of a bootcamp without getting beat up - great gain without pain! Join us.
MEMBERSHIPS: Purchase at Studio Only. Come visit and join us today. *Children under 18 must be accompanied by a parent. Our machines do not accommodate riders under 4'10".