For many, the current “Extreme Pain To Get Great Gain” fitness culture is not working. Why? Some high intensity exercisers are no longer willing to risk injury. Others, due to age or injury, now need an impact free workout. Finally, many deconditioned individuals are looking for a highly effective workout, but not if it means extreme pain and injury.
Studio Fit One has now become the workout of choice for all these people. Classes feature the patented and innovative BallBikeX3, the only piece of exercise equipment in the world that combines a core ball, cardio bike, and resistance bands. For the first time in the history of fitness, you can get GREAT FITNESS GAIN WITHOUT PAIN. So there are no more barriers to the best you. This is now a reality, because Studio Fit One has removed the five reasons people don't work out: lack of time - discomfort and injury - boredom - slow results - lack of support.
- Fast: World's only core, cardio, strength, fitness in just 45 min.
- Impact Free: Ride on air without discomfort, impact, or injury.
- Fun: A different movement every minute with great music.
- Fast Results: Tested as #1 Calorie Burner because it engages all 620 of the bodies muscles and is the world's first continuous high intensity interval training (HIIT) - plus burns calories 36 hrs. after workout
- Motivation: Certified instructors to personally train you and fellow members to encourage you.
Another success story from one of our members! Donna lost 35 lbs. two sizes - does not have to wear orthopedic brace anymore for tendinitis - and no more arthritis medication. She says, "I can’t believe the difference Studio Fit One has made for me. It’s a fun place to work and locally owned and operated which is huge in my book. It’s a great whole body workout and many of the instructors have become friends. Having foot issues it was hard to find a workout that didn’t aggravate my situation and this workout actually improved it. Studio Fit One comes highly recommended by me."
Ball Bike X3 Classes
MON & WED & FRI
8AM, 9AM, 12:15PM, 4PM, 5PM, 6PM
TUES & THURS
5:45AM, 6:45AM, 9AM, 4:30PM, 5:30PM, 6:30PM
SAT & SUN
8AM, 9AM, 10AM
MON & WED
4418 Belden Village St. NW
Canton, OH 44718
Behind Belden Village Mall in Glass Tower Shops
To the right of Buffalo Wild Wings